SUP Beginners Class

If you also want to get to know the sport of Stand Up Paddling, you should sign up for the SUP Beginners Course of 3 classes.
There is attention for balance and the basic paddling technique. There are as well beautiful SUP tours offered, in and around Leeuwarden.
The SUP beginners classes are suitable for everyone over 15 years with a diploma/certificate in swimming.
Paddle Boarding is also very suitable for recovery from injuries. If you are, for example, not able to do running or if you are often feeling tired, SUP can offer a great solution.

Starting this spring you can join with the SUP Beginners Course of 3 classes. We start in May 2017.

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The next SUP Beginners Course starts on:
-Monday August 21th, August 28th and Sept 4th 2017 THIS CLASS IS FULLY BOOKED
-Thuesday August 29th, Sept 5th and Sept 19th 2017
– Monday sept 18th, sept 25th and okt 2th
Time: 7:00 PM – 8.15 PM and location: Stadsstrand Leeuwarden (Sixmastraat 17)

SUP Beginners Course of 3 SUP classes: €52,50 and 1 SUP class: €19,50
For students:
One SUP class: €17,= ant three classes: €45,=

The 3 SUP-classes-card is valid until one year after the issued date.

Do you want to continue with the SUP Follow up training after you finished the SUP Beginners Course? View HIER
for more information.

What do you wear during a SUP class?

It is convenient to wear comfortable sport clothing, with surf- or gym shoes. If the weather is nice, you can also stand on your board barefooted. Always take an additional set of clothing with you and a towel can come in very useful. To stay hydrated it is important to bring a bottle of water.
Wetsuits are for rent for €5,- per class and view the PROGRAMME for all the SUP classes and activities here.

During the SUP Technique and Follow up training, there is more attention to Paddling-technique and, your posture on the board and to improving your endurance and strength. We work on increasing your average SUP speed and we make beautiful tours in and around Leeuwarden.

There are wetsuits for rent for €5,= per class (€3,50 for students) and view the AGENDA for all the SUP classes and other SUP activities HERE.

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